Welcome to Fighting Forms

Kata with a Purpose

Kata has always been at the centre of karate. However, during much of the modern era the tendency has been to perform kata as a solo form only. Fighting Forms presents a method for performing an entire kata with a partner, using realistic and practical applications – thus returning kata to the heart of Karate.

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Articles - on all aspects of Karate, Kata and applications

Whats New? - find out whats happening on the site

Book - read reviews and buy the book

Links - recommended sites, books, dvds and instructors

Jissen - download the latest online magazine from Iain Abernethy

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